Archive for the ‘Recipes’ Category

Rose Elliot’s top 10 vegetarian cookbooks

Via the Guardian:

Rose Elliot’s top 10 vegetarian cookbooks

Rose Elliot is a renowned writer on vegetarian cooking. She has written over 50 cookery books,including Not Just a Load of Old Lentils, The Bean Book, Rose Elliot’s Vegetarian Cookery and Vegetarian Express. She is a patron of the Vegetarian Society and in 1999 was appointed MBE for services to vegetarian cookery. Her latest book is Forget the Lentils (Little Books). Fast Fresh and Fabulous (BBC Books) will be out in September.

“So - what do I look for in a top ten vegetarian cookbook? Inspiration, first and foremost: the recipes have to leap off the page and make me want to rush off and cook them. Secondly, the atmosphere of the book: it has to be warm, friendly, accessible. And thirdly, of course, the recipes have got to work.”

» View the list

- RoseElliot.com

    Recipe: Warm New Potato and Asparagus Salad

    As part of the National Vegetarian Week here’s a recipe from the Vegetarian Society Cordon Vert School recipe section: Season to Taste


    Warm New Potato and Asparagus Salad

    Serves 4
    Preparation time: 10 – 15 minutes
    Cooking time: 1 hour and 15 minutes

    Warm new potato and asparagus salad
    Ingredients

    • 700g baby new potatoes (cut in half if more than 4 cms)

    Dressing

    • 50ml olive oil
    • 2 tbsp lemon juice
    • 2 good tsp runny honey* (or 2 scant tsp apple concentrate)
    • 2 tsp wholegrain mustard
    • 25g walnuts, roughly chopped
    • 16-24 asparagus spears (at least 6 spears per person if thin or 4 spears if asparagus is thicker)
    • 80g young spinach leaves
    • 100g soft vegetarian goat’s cheese log, thinly sliced* (or 75g vegan soft cheese)
    • 6 large radishes, sliced
    • Season to taste

    Method

    1. Pre-heat oven to Gas 6/200F/400F. Parboil the potatoes for 15 minutes until slightly tender. Drain and cool for 5 minutes before placing in a roasting pan.

    2. Mix the dressing ingredients, seasoning with salt and pepper if desired, and pour half over the potatoes, mixing well. Roast for approx 25 minutes until soft on the inside and crisp on the outside. Sprinkle the walnuts on a separate baking tray and dry roast for 3 - 4 minutes to intensify their flavour. Do not let them burn!

    3. Trim the woody ends off the asparagus spears and discard. Steam the asparagus for 5 to 7 minutes (depending on size) until tender. Place in a dish and pour over the remaining dressing.

    4. To assemble the salad: cover the base of a large, wide salad bowl with spinach leaves; place the potatoes on top followed by the sliced goat’s cheese (which will melt slightly), and then by the asparagus. Finally sprinkle with the roasted walnuts and garnish with the radish slices.

    This recipe ©The Vegetarian Society 2007 » Link

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      Recipe: Blind Scouse

      When Niki was on Simon O’Brien radio show (working on a some clip highlights of that at the moment) Simon mentioned in passing about Blind Scouse which is a vegetarian version of the famous Scouse recipe.

      For anyone who hasn’t seen or tried this yet, here is the recipe via the Vegetarian Society:


      Blind Scouse


      Serves 4
      Preparation time: 15 minutes
      Cooking time: 45 minutes

      Ingredients

      Scouse

      • 1 leek, washed well and cut into bite sized chunks
      • 2 medium onions, peeled and cut into bite sized chunks
      • 3 medium (500g) potatoes, peeled and cut into bite sized chunks
      • 3 – 4 (300g) carrots, peeled and cut into bite sized chunks
      • 1-2 handfuls pearl barley (soaked overnight in cold water or soaked in boiling water for an hour)
      • 1ltr vegetable stock
      • 1x 410g can butter beans, rinsed and drained
      • to taste salt and pepper

      To serve:

      - Herb dumplings
      - Pickled red cabbage, or chopped pickled beetroot (optional)

      Method

      1. For the Scouse: Put all ingredients except the butter beans in a large saucepan and bring to the boil. Cover with a lid and simmer for 30 minutes.

      2. Add the butter beans, return to the boil then add the dumplings (if using). Replace lid and simmer for a further 15 minutes. Serve in soup plates.

      Dumplings (optional)
      (Makes about 16)

      • 125g self raising flour
      • 50g vegetable suet
      • 1tbs onion, peeled and very finely chopped
      • 2tsp dried mixed herbs
      • to taste salt and pepper
      • 100ml very cold water

      Mix all dry ingredients. Just before adding to the Scouse, mix in enough cold water to make a rather sticky dough. Drop rounded teaspoonfuls into the boiling soup and continue as point 2.


      This recipe © The Vegetarian Society

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        Banana Cookies

        Found via Simply Recipes:

        Banana CookiesThese banana cookies are what I consider to be a staple for any home. Who hasn’t had plenty of instances where some bananas have gotten a bit overripe? Banana bread and muffins aren’t the only way to use up ripe bananas, and these cookies are a great new alternative. With a fresh banana taste and enhanced with spices and pecans they’re a perfect treat.

        So good, I guarantee they won’t last long.

        Makes about 30 cookies.

        INGREDIENTS:

        • 1/2 cup of unsalted butter, room temperature
        • 1 cup of sugar
        • 1 egg, room temperature
        • 1 cup of mashed bananas (about 2 ½ large bananas)
        • 1 teaspoon of baking soda
        • 2 cups of flour
        • pinch of salt
        • 1/2 teaspoon of ground cinnamon
        • 1/2 teaspoon of ground mace or nutmeg
        • 1/2 teaspoon of ground cloves
        • 1 cup of pecans (walnuts and chocolate chips are fine alternatives)

        METHOD:

        1 Preheat the oven to 350°F. Cream the butter and sugar together until light and fluffy. Add the egg and continue to beat until the mixture is light and fluffy.

        2 In a bowl, mix the mashed bananas and baking soda. Let sit for 2 minutes. The baking soda will react with the acid in the bananas which in turn will give the cookies their lift and rise.

        3 Mix the banana mixture into the butter mixture. Mix together the flour, salt, and spices and sift into the butter and banana mixture and mix until just combined.

        4 Fold into the batter the pecans or chocolate chips if using. Drop in dollops onto parchment paper-lined baking sheet. Bake for 11-13 minutes or until nicely golden brown. Let cool on wire racks.

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          Chickpea Hot Pot Recipe

          Found via 101 Cookbooks

          Chickpea Hot Pot Recipe

          Leftovers are going to thicken up overnight - thin with a bit of water/stock while reheating, and adjust for seasoning again. You can find bulgur in the bins at most natural food stores and Whole Foods Markets.

          Chickpea hotpot
          Serves 4 - 6.

          • 1 large yellow onion, chopped
          • a splash of olive oil
          • a couple pinches of salt
          • 2/3 cup uncooked bulgur
          • 1 14-ounce can of chickpeas, drained and rinsed
          • 4 1/2 cups vegetable stock
          • 1/2 cup orange juice
          • 1 1/2 cup cauliflower, trimmed into small trees
          • 2 cup kale or chard, destemmed and cut into thin ribbons
          • olive oil for finishing drizzle
          • red onion, chopped for garnish

          Method:

          In a large pot over medium-high heat saute the onion in the olive oil along with the salt - for a minute or until the onion begins to soften a bit. Stir in the bulgur. Stir in the chickpeas and the stock. Bring the ingredients to a simmer. Cook for another few minutes, it should start to thicken. Taste to see if the bulgur is cooked through, if so add the orange juice. If not, simmer for a couple more minutes before adding the juice. Stir in the cauliflower and the kale as well - simmer another few minutes, until the cauliflower is just tender. If the stew is on the thick side, thin with a bit more water or stock. Taste, and add salt if necessary. Serve garnished with a drizzle of olive oil and red onions.

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            Tofu Peanut Stir-Fry

            Found via Allrecipes.

            NOTE: This recipe calls for 2 eggs.

            Tofu Peanut Stir-Fry
            Tofu Peanut Stir Fry
            “This is absolutely the best way to eat tofu, especially for first timers. The tofu has a slightly crunchy exterior while the inside is nice and soft. I used to make my stir-fry with chicken or beef, but my husband won’t have it any other way than tofu now! And my 2 year old loves it! It is a delicious, easy, quick, and inexpensive meal. Serve with Asian noodles or with steamed rice. Enjoy!”

            PREP TIME : 15 Min
            COOK TIME: 15 Min
            READY IN : 30 Min
            Original recipe yield: 8 servings

            INGREDIENTS

            • 5 ml vegetable oil
            • 454.4 g frozen stir-fry vegetables
            • 0.9 g minced fresh ginger
            • salt and pepper to taste
            • 2 eggs, beaten
            • 130 g cornstarch
            • salt and pepper to taste
            • 1 (14 ounce) package firm tofu, drained and cubed
            • 120 ml vegetable oil
            • 180 ml peanut sauce
            • 35 g chopped peanuts

            DIRECTIONS

            1. Heat the oil in a large skillet or wok over medium heat, and cook the vegetables until tender. Mix in the ginger, and season with salt and pepper. Remove vegetables from skillet, and set aside.

            2. Place the eggs in a bowl. In a separate bowl, mix the cornstarch, salt, and pepper. Dip tofu cubes first in the egg, then the cornstarch mixture to coat.

            3. Heat the remaining oil in the skillet or wok over medium heat, and cook the coated tofu 5 minutes, or until golden brown. Stir in the peanut sauce and peanuts. Continue to cook and stir until sauce has thickened and tofu is well-coated. Serve with the vegetables.

            » Print this.

              Google Recipe Search

              Google has just made our recipe section redundant !

              Google Base is where people can add items to the Google database and then other users can visit, search and find them.

              There is a section for recipes and many, many options for you to find a specific type of dish:

              Google recipe search

              I did a broad search with just the keyword vegetarian and it returned 23,639 results !

              When it displays the results it shows you a thumnailed picture of the item plus information about the cuisine, the meal type, preparation times… how may it serves… loads of info. Example below:

              Google recipe search

              So bookmark this one. Another very useful tool.

                Pumpkin Soup

                The release of Kate Nash’s new single gives me a pisspoor excuse to add to the recipe and jukebox categories.

                VIDEO:

                (Kate’s very own) RECIPE:

                Ingredients:

                1 x large pumpkin, cut into chunks
                2 x cloves of garlic, chopped
                1 x medium red chilli pepper, chopped
                1 x can coconut milk or cream
                Lots of fresh coriander leaves
                Salt and pepper

                Method:

                1. Cut the pumpkin into quarters so they are a manageable size to work with. Scoop out the seeds and remove the skin.
                2. Chop the flesh into small chunks and cook in boiling water until soft.
                3. Meanwhile, add chilli, garlic, half the coriander, salt and pepper to a blender and whiz until well blended.
                4. When the pumpkin is soft, drain the cooking water but reserve it. Put the pumpkins into the blender with the chilli mix and blend.
                5. Put the mixture back into a saucepan, add the coconut milk and simmer. if it is too thick, add some of the reserved cooking water.
                6. Serve in large bowls and add the remaining chopped coriander.

                Recipe via XFM

                AUDIO:

                  Danielle’s Smashing Pumpkins

                  pumpkin

                  Pumpkins are not just for Halloween you know. As well as carving them out to make some scary lanterns, you can save the insides and make things with it.

                  My wife Danielle likes to make muffins and is always on the lookout for interesting recipes. With all All Hallows Eve approaching Danielle found a receipe for pumpkin muffins, but for some reason decided to add chocolate chips. Thus was born what I now call her Smashing Pumpkins.

                  Seriously you’ve got to try them. Muffins are usually cake-like and can be a bit dry, but with the pumpkin in there they become moist and I can’t stop eating them !

                  Below is a recipe (via Recipe Zaar) for some Vegan Chocolate Chip Pumpkin Muffins in time for Halloween and for World Vegan Day on November 1st.


                  Chocolate Chip Pumpkin Muffins (Vegan)

                  Total time: 45mins. Prep time: 25mins. Serves 18.

                  Ingredients:

                  1 2/3 cups whole wheat flour
                  1/2 cup turbinado sugar
                  1/2 cup brown sugar
                  1 1/2 teaspoons ground cinnamon
                  1 teaspoon baking soda
                  1/2 teaspoon salt
                  1/2 teaspoon baking powder
                  1/4 teaspoon ground nutmeg
                  1/4 teaspoon ground cloves
                  2 eggs (egg substitute equal to 2 eggs)
                  1 cup canned pumpkin (or from the pumpkin you scooped out)
                  1/2 cup applesauce
                  1 cup semisweet chocolate pieces (6 ounces) or carob chips

                  Method:

                  - Grease eighteen 2-1/2-inch muffin cups or line the muffin cups with paper bake cups and set aside.
                  - In a medium mixing bowl, combine flour, sugar, cinnamon, baking soda, salt, baking powder, nutmeg, and cloves. Make a well in the center of the flour mixture and set aside.
                  - In another medium bowl, combine the eggs/egg sub, pumpkin, and applesauce.
                  - Add the pumpkin mixture all at once to the flour mixture.
                  - Stir until just moistened (batter should be lumpy). Fold in the chocolate pieces.
                  - Spoon batter into prepared muffin cups, filling each two-thirds full.
                  - Bake in a 350 degree F oven for 20 to 25 minutes or until a wooden toothpick inserted into centers of the muffins comes out clean.
                  - Don’t overbake !
                  - Remove from muffin cups; serve warm.

                    Recipe: Paneer Tikka

                    In our unbiased opinion we think that Niki’s vegan curry is the best ever, but we do realise that there are other curries out there that you may want to try.

                    The latest one is via the UKTV Food website and posted under *whispers* Gary Rhodes name, but was created by a Punjab Chef. This recipe has Indian cheese and cream ingredients but I’m sure these can be substituted if you want to make a vegan version.

                    Paneer Tikka (Grilled Paneer)

                    by Gary Rhodes
                    from Rhodes Across India

                    Tikka means morsel in Hindi, and here Punjabi chef Manjit Gill makes grilled morsels of spiced Indian cheese
                    Paneer Tikka
                    Servings: 4 as a side dish
                    Level of difficulty: Easy
                    Preparation Time: 10 minutes, plus marinating
                    Cooking Time: 10 minutes

                    Ingredients

                    • 350g paneer
                    • 3/4 tbsp yellow Chilli powder, (or red chilli powder)
                    • 1/2 tsp Salt
                    • 2 tbsp gram flour
                    • 1 heaped tsp Carom seeds, (ajwain)
                    • 50ml double cream
                    • 4-6 bamboo skewers, soaked for 20 minutes in cold water
                    • 1/2 tsp Garam masala

                    Method

                    1. Cut the paneer into 4cm cubes. Sprinkle with the yellow chilli powder and the salt. Toss everything together and ensure the paneer is evenly coated. Leave to marinate for 10 minutes.

                    2. Combine the gramflour with the carom seeds and cream. Coat each paneer cube in the spiced cream and chill for 30 minutes.

                    3. Preheat the grill to its hottest setting. Thread the paneer onto the skewers and sear under the grill for 3-5 minutes on each side - until deliciously smoky and charred at the edges. Serve straight away, sprinkled with garam masala.

                    Cook’s note: these paneer morsels are also ideal for cooking over glowing charcoal.

                    Originally posted at: http://uktv.co.uk/food/recipe/aid/591477

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