Vegetable and fruit juices reduce risk of Alzheimer's

From the Guardian »

Fruit and veg juices cut risk of Alzheimer’s, study finds

“Drinking fruit and vegetable juice on a regular basis can dramatically reduce the chances of developing Alzheimer’s, according to a study appearing today in the American Journal of Medicine.

Researchers in Japan and the US followed almost 2,000 dementia-free volunteers for up to 10 years while monitoring their consumption of fruit and vegetable juices. The risk of Alzheimer’s was reduced by 76% for those who drank juices more than three times a week, compared with those who drank them less than once a week. Qi Dai, from Vanderbilt University in Nashville, Tennessee, wrote: ‘Fruit and vegetable juices may play an important role in delaying the onset of Alzheimer’s disease.'”

Full article » http://www.guardian.co.uk/medicine/story/0,,1862538,00.html

Related » Recipe for a fruit flavoured vegetable cocktail if you want to have a try.

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