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Help a veggie mefite – His question:

Can anyone recommend a vegetarian diet and exercise plan?

“I’m a vegetarian. I have been going through a bout of depression and have put on about 30 extra pounds.

I’m looking for a good diet and exercise plan. In can be in the form of a book or a website (I would be willing to pay to join something). What I’m looking for is a specific list of meals to eat and exercises to do.

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If you have any advice and not a Metafilter member post a comment below and I’ll paste it.

One thought on “Ask Metafilter Question

  • 29th April 2011 at 11:48 pm

    Great article , I’m going to spend more time learning about this topic


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