Help a veggie mefite – His question:
Can anyone recommend a vegetarian diet and exercise plan?
“I’m a vegetarian. I have been going through a bout of depression and have put on about 30 extra pounds.
I’m looking for a good diet and exercise plan. In can be in the form of a book or a website (I would be willing to pay to join something). What I’m looking for is a specific list of meals to eat and exercises to do.“
If you have any advice and not a Metafilter member post a comment below and I’ll paste it.